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	<title>Comments on: Tai Chi Improves Balance &amp; Strength</title>
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	<link>http://www.simplestrengthening.com/2009/05/05/tai-chi-improves-balance-strength/</link>
	<description>Helping You Get Straight and Strong with Kathryn Merrow, The Pain Relief Coach</description>
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		<title>By: Kathryn Merrow</title>
		<link>http://www.simplestrengthening.com/2009/05/05/tai-chi-improves-balance-strength/comment-page-1/#comment-213</link>
		<dc:creator>Kathryn Merrow</dc:creator>
		<pubDate>Sun, 08 May 2011 22:32:04 +0000</pubDate>
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		<description>Hi Ellene,

Thank you for the good question and I apologize for my long delay.  I don&#039;t have a specific video that I recommend but I would suggest going to the library and checking out their videos.  When you find one you like, that would be the one to purchase.  And you might find classes at your local recreation department or adult education.

Best,
Kathryn</description>
		<content:encoded><![CDATA[<p>Hi Ellene,</p>
<p>Thank you for the good question and I apologize for my long delay.  I don&#8217;t have a specific video that I recommend but I would suggest going to the library and checking out their videos.  When you find one you like, that would be the one to purchase.  And you might find classes at your local recreation department or adult education.</p>
<p>Best,<br />
Kathryn</p>
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		<title>By: Ellene Breedlove Davis</title>
		<link>http://www.simplestrengthening.com/2009/05/05/tai-chi-improves-balance-strength/comment-page-1/#comment-207</link>
		<dc:creator>Ellene Breedlove Davis</dc:creator>
		<pubDate>Thu, 07 Apr 2011 02:31:37 +0000</pubDate>
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		<description>Hi Kathryn,

I enjoyed this post and would like to know if you recommend a DVD for Tai Chi?

Thanks</description>
		<content:encoded><![CDATA[<p>Hi Kathryn,</p>
<p>I enjoyed this post and would like to know if you recommend a DVD for Tai Chi?</p>
<p>Thanks</p>
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