People have asked me about shoes with rocker bottoms. They are supposed to make your leg muscles stronger and more shapely but wait–how can that be?
By letting the shoe do the motion rather than the joints in your feet, you are not using your foot and leg muscles fully.
Here’s an article about this very thing from my friend, Dr. Brian Rothbart.
click here –> The Truth About Rocker Shoes
You DO want strong legs. They will help with balance and they will help keep you young.
You can easily strengthen the Continue reading “Do Rocker Shoes Make Your Legs Strong”