Strengthen Your Legs In A Swimming Pool And Get Rid Of Knee Pain Naturally

Knee pain–who needs it?  Why do you have it?  And what can you do to get rid of your knee pain naturally?

If you have access to a swimming pool or other safe body of water, here’s an idea:

Get into the water and move.

If you don’t swim (I don’t) then wear a grown-up floatie (I do.)  That way you can go into the deeper water and move your legs in all different directions.

Or hold onto the Continue reading “Strengthen Your Legs In A Swimming Pool And Get Rid Of Knee Pain Naturally”

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