If you are here at Simple Strengthening, that means there is a pretty good chance that you are having some type of pain. It’s my job to help you get out of pain, so I’ve put together a list of resources for you.
I have reviewed each one completely, because I want you to have only the best sources of natural help.
Some of these sites are free, and some have a reasonable fee. I believe you will find each of them useful.
Headache Natural Relief Get relief from tension (stress) and posture headaches with Stop Headache Pressure Points. Easy to follow, short, little videos. Get two free samples.
Carpal Tunnel Natural Relief Learn ancient Japanese exercises to relieve carpal tunnel symptoms. A relaxing, free video for your hands.
Fibromyalgia Survival Guide Get relief from “fibro” naturally. Excellent fibromyalgia information and a very helpful free newsletter.
Carpal Tunnel Pain Relief Now Discover why you have carpal tunnel or hand, wrist and arm symptoms and what you can do to get rid of them, naturally (by me.)
Nutritional Supplements Make sure you get all of the nutrients you need for your body to function well and be happy.
Simple Pain Relief Covers lots of different types of pain and the natural ways to get rid of them (by me.)
Pain Relief Ergonomics Yes, you can work pain free at your computer or desk. Get a free sample chapter. Easy to follow pictures.
Get the Skinney on Carpal Tunnel Syndrome Lots of conventional medical information from someone in the medical field, and some alternative info, too.
Back Pain Natural Relief Discover what causes back pain, neck pain and sciatica and how to get rid of them naturally. Very good information just a little bit different from what I would say myself.
Too Pooped To Participate Learn how to beef up your endocrine system and all the things that cause you to be too pooped to participate.