Are You Fueling Your Body With The Right Stuff? Is Pain Caused By Nutritional Deficiencies?
Posted in nutrition on Jun 25th, 2009
Your body is like a rocket ship. It needs good fuel to function well.
Helping You Get Straight and Strong with Kathryn Merrow, The Pain Relief Coach
Posted in nutrition on Jun 25th, 2009
Your body is like a rocket ship. It needs good fuel to function well.
If your legs feel weak, or achey, here’s a solution for you. We were built for movement and when we don’t move enough – when we spend too much time in a chair or car – our leg muscles get out of balance and lose strength. Balance and strength occur when we use our legs. When we use [...]
Posted in back pain, head pain, headaches, migraines, pain, posture, strength on Sep 24th, 2007
When your head starts hurting, do you ever think about your back? Do you wonder why your head is hurting? Do you notice that your back aches, or feels tight, at or around the same time? Are your shoulders tight, too? Here’s how it works, in a nutshell. If we get out of balance – [...]